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Elder Abuse & Wellness Expo

More About This Event: ūüĆľ ūüĆľ FREE Elder Abuse & Wellness Expo ūüĆľ ūüĆľ¬†Please join us on May 5, 2023 at the Oxford Civic Center from 10am – 12pm!¬†‚úÖ Wellness screens from the UAB School of Dentistry‚úÖ Door Prizes¬†Join us on May 5th!

Sleep

Click on a topic below to find more information. A Good Night’s Sleep Foods that Help You Sleep https://youtu.be/8OMUO7c7fWY

Safety

Click on a topic below to find more information. Emergency First Aid Emergency First Aid Chart First-Aid Kits: Stock Supplies that Can Save Lives Hands-Only CPR¬†(Video) Heimlich Maneuver on Others¬†(Video) Falls and Fractures Fire Safety Candle Safety Cooking Safety Electrical Safety Escape Planning¬† Fire Safety for Older Adults¬†(Video) Heating Safety Kitchen Grease Fires: How to …

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Menopause

Click on a topic below to find more information. Can Certain Foods Prevent Dizziness? Menopause   Menopause and Heart Disease Treating Hot Flashes https://youtu.be/VvK2jcBGIDE

Exercise

Benefits of Exercise According to the¬†Centers for Disease Control and Prevention¬†(CDC), ‚Äúregular physical activity is one of the most important things you can do for your health‚ÄĚ. Research has shown that exercising can: Reduce arthritis pain and stiffness Increase energy Control weight Reduce risk of cardiovascular disease Reduce risk for type 2 diabetes and metabolic …

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